Healthy Lifestyle

A healthy lifestyle means different things to different people.  When we think about living a healthy life, there are several…

Searching for the next Mr. Irrelevant as well as the next Isiah Pacheco

Mr. Irrelevant, Brock Purdy took the San Franscico 49ers to Super Bowl firmament only to be let down by a…

Understanding Vitamin D Deficiency and Its Impact on Health

Vitamin D deficiency: Fatty fish like salmon, tuna, and mackerel are excellent natural sources of vitamin D.

Uncovering Gems in this Year’s NFL Draft

            The following is my perspective, insights, and commentary about the upcoming NFL football draft and its prospects.  It is…

The Circulatory Catalyst: Nitric Oxide as a Vital Role in Cardiovascular Health

Nitric oxide is a colorless gas that is formed in the human body.  Once considered merely a toxic air pollutant,…

Would a Game Manager Quarterback Like Joe Montana Have Won Super Bowl LVIII for the 49ers??

One can’t help but wonder if the legendary game manager quarterback Joe Montana had been under center for the 49ers….

The Silent Energy Drain: Unmasking Hypothyroidism and Fatigue

Five percent of the general population is impacted by hypothyroidism. and fatigue. Meanwhile, additional estimated 5% is undiagnosed with hypothyroidism…

Insights and Commentary: 2024 NFL Draft Prospects

            The following is my perspective, insights, and commentary about the upcoming NFL football draft and its prospects.  It is…

With clarion voice, what if the New York Giants move down in the NFL Draft?

New York Giants: Quarterback prospect Jayden Daniels won the Heisman Trophy in 2023.

Boost Your Energy with these Superfoods

Energy Boosting Superfoods: Healthy Energy Sources come in various forms.