Category: Healthy Lifestyle
Health information to help lead a healthier and more vibrant life
Healthy Lifestyle
A healthy lifestyle means different things to different people. When we think about living a healthy life, there are several…
Is Blue Light the New Caffeine? How Screens Impact Sleep
With the rise of our inability to fall asleep at night, one frequent characteristic of our daily activities is to…
NFL Concussion Protocol: 5 Steps to Protecting Players
With Davante Adams, Jakobi Meyers, Anthony Richardson and Ben Brederson all shuffling in and out of Concussion protocol this week…
Where the NY Giants, Naomi Osaka and Self-Cherishing Intersect
Naomi Osaka: Overcoming Self-Cherishing and Suffering.
Prevalence of an ACL tear and its impact upon an Athlete
An ACL tear: Symptoms include knee swellling as well as instability and pain when standing.
