Category: Healthy Lifestyle: Insight and Commentary

A water filtration system can help reduce microplastic exposure.

The Pervasive Threat of Microplastic Exposure: Unveiling the Hidden Danger

The pervasive issue of microplastic exposure was highlighted at the recent 2024 Paris Olympic Games, where concession stands served drinks…

Psoriatic Arthritis:  A Guide to Management and Treatment

Lifestyle modifications for Psoriatic Arthritis include implementing Lifestyle Changes

Navigating Aspirin-Exacerbated Respiratory Disease

Aspirin-Exacerbated Respiratory Disease has three primary characteristics.

The Impact of Food Choices on Your Carbon Footprint

Carbon Footprint: Carbon footprint is the measure of greenhouse gas emissions associated with various activities.

Magnesium:  The Essential Nutrient for a Healthy Heart

Magnesium: An essential nutrient, magnesium is important in supporting cardiovascular health.

Understanding Dietary Restrictions:  Food Allergies and Sensitivities

Diagnostic Restrictions: Many diagnostic tests are covered by insurance.

Understanding Fried Rice Syndrome and Foodborne Illness

Foodborne Illness: Bacillus Cereus is a type of bacteria responsible for Fried Rice Syndrome.

Unlock the Power of Lion’s Mane Mushrooms

Lion’s Mane mushrooms are rich in erogtheioneine, a potent antioxidant.

Pulmonary Pathogens: The Dual Threat of RSV and Influenza

Pulmonary pathogens: Practicing good hygience such as frequent hand washing can help reduce transmission of RSV and influenza.

Niacin and It’s Role in Cholesterol Management

Niacin, also known as B3, has historically been used to treat high cholesterol.  Niacin is an essential water-soluble nutrient in…