Recent Posts

Magnesium:  Unlocking Its Wonders for Whole-Body Health

A vital mineral that plays a crucial role in numerous functions is the mighty magnesium.  It is an essential nutrient,…

Understanding Fried Rice Syndrome and Foodborne Illness

Foodborne Illness: Bacillus Cereus is a type of bacteria responsible for Fried Rice Syndrome.

Derrick Henry: A Tale of Perseverance and Power

Dominance: Derrick Henry was drafted by the Tennesee Titans in the second round of the 2016 draft.

Unlock the Power of Lion’s Mane Mushrooms

Lion’s Mane mushrooms are rich in erogtheioneine, a potent antioxidant.

The Falcons’ Stunnng QB Pick: A Shocker for the Ages

Shocker: Michael Penix Jr. Was drafted overall 8th by the Atlanta Falcons in the 2024 NFL draft.

Uncovering Top College Prospects for the 2024 NFL Draft

            The following is my perspective, insight, and commentary about the upcoming NFL football draft and its prospects.  It is…

Pulmonary Perils:  The Dual Threat of Viral Invaders

Respiratory syncytial virus (RSV), along with the flu are pulmonary perils that are seasonal highly contagious illnesses that adversely affect…

Shaping Destiny: The NFL’s Tireless Pursuit of NFL Quarterback

NFL Quarterback: Russell Wilson helped Seattle win their first Super Bowl championship in Super Bowl XLVIII.

Niacin and It’s Role in Cholesterol Management

Niacin, also known as B3, has historically been used to treat high cholesterol.  Niacin is an essential water-soluble nutrient in…